New Client Questionnaire

Congratulations! You are on the path to improving your fitness. To help us get started on the right foot, please fill out the following before we meet for our first session. 

Name *
Have you ever experienced chest pain while exercising?
Please read the next bit carefully and click below to confirm your agreement and full understanding: I have voluntarily enrolled in a fitness program offered through Pilates & Strength with Hannah. I recognize that the program may involve strenuous physical activity including, but not limited to, muscle strength and endurance training, cardiovascular conditioning and training, and other various fitness activities. I hereby affirm that I am in good physical condition and do not suffer from any known disability or condition which would prevent or limit my participation in this exercise program. If I have any questions or concerns about whether or not a particular activity is appropriate to my current health status, I understand it is my responsibility to ask my doctor if this activity is appropriate before I participate in such activity. I understand that any exercise or fitness activity involves a risk of injury, as well as abnormal changes in blood pressure, fainting, and a remote risk of heart attack, stroke, other serious disability or death. I hereby waive and release Pilates & Strength with Hannah and its successors and assigns, from any and all claims, costs, liability and expense for any injury, loss or damage whether known, anticipated or unanticipated arising from my voluntary participation and enrollment. *
Electronic Signature
Electronic Signature

Find Hannah in real life:

3838 Greenwood Ave

Oakland, CA 94602

T 415-246-5412


Hannah is not about making you dependent on her and she is not there to flog you to work harder - her goal is to improve your knowledge of exercise so that you can continue on your own.
— Hannah F
When I started working with Hannah, I basically only ran for exercise. Hannah helped me incorporate other types of workouts into my exercise regiment, which have made me both a stronger person and a better runner. I come away from each session with Hannah sweaty, tired, and confident that I am doing something good for my body.
— Sarah G (Marathon runner & Grad Student)
I originally signed up for a personal trainer because I felt that my workout and my motivation needed an extra boost. But I definitely got much much more than that. Working with Hannah gave me confidence in what I could do with my body. Hannah helped me by showing me exercises I wouldn’t have thought I needed, working out areas of my body that supported my posture and helped to change the shape of my body.
— Desi O. (full time nurse & new mom)